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Event 3 Blog - 24 Hour Unplug Challenge Initially, I felt a sense of unease as I turned off my phone, computer, and TV. The silence that followed was both foreign and slightly unsettling. I noticed a habitual urge to reach for my phone every few minutes, a clear indication of my dependency on constant connectivity. This awareness made me realize how ingrained technology had become in my daily routine. As the hours passed, the initial discomfort gave way to a profound sense of calm. Without the constant barrage of notifications, emails, and social media updates, my mind felt less cluttered. I found myself more present in the moment, fully engaging in activities such as reading, walking, and even cooking. These simple tasks, often overshadowed by digital distractions, became sources of genuine enjoyment. Throughout the day, I recorded my feelings and observations. I noted a heightened sense of creativity and clarity. Ideas flowed more freely, and I jotted down thoughts and reflections th